Posts Tagged ‘disease’

‘Fighting’ cancer or other life-thereatening diseases

Sunday, July 11th, 2010

I was just reading a Telegraph article today entitled “Socialising with others ‘can help fight cancer’”. The headline led me to ‘put pen to paper’.

From my clinical experience, one of the most prevalent causes of disease, whether it be a bad back or whether it be heart disease, is the unconscious refusal or inability to freely and honestly express ourselves as we truly are. The most common example of this is in the work we choose to engage in to earn a living.

The whole idea of recovering from a life-threatening disease, like cancer, being a ‘fight’, I find difficult to get my mind round. My appreciation of disease processes is clearly influenced by my style of medicine, Traditional Chinese Medicine (TCM) with its range of therapeutic techniques, such as acupuncture. TCM is holistic in its approach to healthcare. Holism states that body and mind are inextricably linked so what happens to one will have an inevitable knock-on effect on the function of the other. Holism understands that disease is not some random, chance occurrence that we have little or no control over. Even geneticists attribute only 25% of our state of health to our inheritance. My own personal experience of scrutinising my state of health, and intermittent fall from good health over the years, has yielded a clear connection between this and my thought processes. Scrutinising the health of thousands of others in my professional capacity, and studying research and the clinical experience of others far more experienced and talented than me, has corroborated my conclusions.

Gradually, modern medicine is starting to fully appreciate the huge influence our state of mind has on our health. This is really well summarised in Adrian Leader and    book “Why do People get Ill?” ), available from our online shop. Literally, we are what we think. It is becoming increasingly evident that our thought processes create our diseases, whether they involve physical or mental symptoms, or both. We can say that our heart condition has been brought on by working intensely under stressful circumstances for a prolonged period of time, but what thought processes have led us to work like this in the first place. For example, if during our upbringing, we have thought, for whatever reason, that we needed to ‘achieve’ in order to gain ‘acceptance’ or ‘love’ from our parents, then this might have trained the habit of ‘flogging’ ourselves in our work life.

Holistic healthcare is about helping each individual bring their unconscious motivations into conscious awareness whilst using tried and tested techniques to facilitate recovery from the current disease-state. We do this by stimulating the body’s own, already amazingly well-equipped self-preservation systems. When an individual understands their disease process as part of who they are, they see that there can be no ‘fight’ against cancer because the cancer is a part of them. There is no external ‘enemy’ to fight. They have literally created their circumstances by their thoughts words and deeds in their life to date. Therefore, the only long-term, sustainable solution is through new thoughts, words and deeds. So, in my mind, self-understanding is the key. As far as I can see, achieving self-understanding is a process, often long and arduous, which is why we are often well-advised to seek external help when experiencing a life-threatening disease state.

The word ‘fight’ often implies a struggle. Because of the negative connotations this idea holds, this is just likely to make the process of recovery that much more difficult. So, I believe that our best chance of survival is to embrace the symptoms we are suffering as messages sent from deep inside us as an aid to reaching fullness. This way we can utilise the healing power of love, love of our self and the people around us and of life. Being diagnosed with a life-threatening illness is probably one of the best wake-up calls we will ever get in helping us to express ourselves as we truly are. So let’s embrace it. Or, as the motif on one of the Tai Chi students in my class says: “make tea, not war!”

NHS or “NIS” – a matter of perspective

Wednesday, July 7th, 2010


I received a leaflet through the post this week, the cover looking like the above. Now, I’m not one to shun something free (once an accountant, always an accountant!) but the image and wording on the front cover just reminded me of how I feel a change of perspective in healthcare is desperately needed in this country.

Look at the cover! Whilst it calls itself “The National Health Service”, what it actually is is a National Illness Service. Rather than encouraging the constant striving towards better health and vitality by wise lifestyle choices, the NHS proposes that we constantly run in fear of disease; that disease is some random act of chance that is unavoidable and ‘in your genes’.

Even geneticists agree that less than a quarter of the factors responsible for our state of health are genetic in origin.

So, maybe we should spend less on pharmaceutical drugs, as a nation, and more on education, sporting and exercise facilities and other opportunities for improving the nations health. Certainly, the current approach seems not to be working for the NHS. So, let’s try something new…or didn’t the ancient Chinese already understand this?

Cultivating Peace, Creativity and Freeflow in our Lives

Friday, June 18th, 2010

I spotted this quote from Susan Polis Schutz today. I guess its another one of those pieces, like “If” by Rudyard Kipling, that reminds us what life might be like if we set our minds to it.

“We need to feel more to understand others. We need to love more to be loved back. We need to cry more to cleanse ourselves. We need to laugh more to enjoy ourselves. We need to see more other than our own little fantasies. We need to hear more and listen to the needs of others. We need to give more and take less. We need to share more and own less. We need to look more and realize that we are not so different from one another. We need to create a world where all can peacefully live the life they choose.”

Susan Polis Schutz

If we can train ourselves to live our lives in this way, we can be pretty sure that our Qi will flow as smoothly as it can do. And, as the ancient Chinese said, if the Qi flows freely, there is no disease. How we do that is up to each of us…but it starts with the decision!

Traditional Chinese Medicine and ME

Monday, May 24th, 2010

ME:  How External Causes Affect Our Health – The Traditional Chinese Medical Understanding

 When as Chinese medicine practitioners we meet patients with ME and its associated conditions, our first priority is to establish a diagnosis. For millennia the Chinese have understood that different diseases can have the same one cause, and that one cause can result in a variety of diseases.  To understand each patient’s particular illness, we analyse in detail the patient’s history and in doing so reflect on the current symptoms and, as importantly, the reason why the symptoms have occurred.

 In Chinese medicine, ME is often seen to be the result of an invasion of external forces which remain in the body long after the original illness has gone.  This is similar to the Western theory which links ME to viral illness.  Where do these external forces, referred to as retained pathogenic factors in Chinese medicine, come from?  And why do we retain them in our body? 

 Well, the main pathogenic factor is Wind, which is usually accompanied by another agent such as Heat or Cold.  We can physically feel these agents – a hot sunny day or a cold winter night alters the way we feel about pain for example.  Some pain is better for heat, some feels as if it needs to be cooled especially if there is any itching present.   Damp, another factor, is often accompanied by Heat, causing us to perspire more than usual.  We use these terms as a shorthand to describe a diagnosis which includes many symptoms such as sore throat, thirst, shivers/fever, obesity, pain relieved by warmth and so on.  We can also be aware of Wind – maybe on the beach or under air conditioning. When Wind enters the body we find pain that moves about, or a runny nose, or itching.  Damp is found both in the environment and in the food we eat – think how soggy a sausage roll can be!  We also produce Damp internally by worrying too much. 

 When you have a cold, it’s likely that your body’s “wei qi” – similar to the immune system – has been compromised in some way.  Perhaps you’ve been overworking, or taking on too much, or worrying too much.  Your body becomes weakened and susceptible to these pathogenic factors and so you become ill.  Generally we throw off these infections, but sometimes they become lodged in the body, or even appear to be expelled but the body has merely suppressed the agent.  This happens when we take suppressive drugs to combat disease – including cold remedies and antibiotics. 

 The seeds of weak wei qi are sown in the past.  Every illness has its own cause.  For example, in clinic we often see people who have overworked in every single area of their lives.  The majority of people with ME are women – and so many women have been working at full time jobs, running a home, caring for children and aging parents, that it should come as no surprise that eventually their body just has no energy to carry on. Alongside this is the pressure that both men and women are under to work more, play harder, achieve the next goal – and maybe we’re not all cut out to achieve success from a material perspective!

 Furthermore, in many cases an acute illness is regarded as an inconvenience and not a reason to slow down.  During an acute fever, as much rest as possible is required to ensure that the body recovers properly.  Many of those with ME reported that it began after a severe infection during which normal life continued apace.  There is no research to show that such patients habitually overworked, but anecdotal evidence indicates that this may be the case.  

 Another reason that these factors develop is the inappropriate use of antibiotics.  In Chinese medicine antibiotics kill bacteria but do not clear the underlying cause of the disease.  Antiobiotics are described as cold in nature, and using cold to alleviate heat can slow down our energy.- think about how we are affected by cold in winter when we leave a warm building – our tendency is to shrink into our clothes for warmth before we begin to shiver. As it slows, we develop heat and this can contribute to further infections. Antibiotics are particularly inappropriate for viral infections as they are ineffective.

 For children with ME, overwork, lack of sleep and poor nutrition contribute to the effects of retained pathogenic agents which may arise from childhood illnesses such as chronic earache, tonsillitis, catarrh, sinusitis and frequent mouth ulcers. 

 So, how do Chinese medical practitioners treat ME?  It can be hard to dislodge the pathogenic agents especially if the individual is a chronic sufferer from ME.  The practitioner aims to help the patient to understand how their  condition developed and can offer other forms of therapy alongside acupuncture – dietary and lifestyle advice, for example.  Our goal is to help you, as a patient, to deal with your condition in a more positive way. We can offer a helping hand and a listening ear whilst you are taking the road to recovery.

Just Psychological? It’s all in the Body-Mind

Thursday, May 13th, 2010

"Jumping for joy"

What I find really fascinating, is the answer to a question I was asked today by a fellow-Facebooker: “How can muscle problems have anything to do with a ‘purely psychological problem’?”. Traditional Chinese Medical theory has been able to answer this question for at least 2000 years, a question that modern medicine seems unable (or uninterested) to answer today. The Meridian (Jingluo) network system shows clear connections between the ‘Gan’, which is almost the same concept of the modern concept of ‘liver’, the emotion of anger and the muscles of the neck and shoulders, indeed the elasticity of muscles generally. A healthy ‘Gan’ means that, amongst other things, muscles will be elastic, relaxed, strong and that anger will be expressed appropriately to individual circumstances.

But there is no reason why modern science cannot be used to understand this connection.

I’ll answer my fellow Facebooker’s question in two ways, first with a question:

Given that we start out as the coming together of just 2 cells, so we develop into a totally integrated and connected organic whole, how can any one occurrence in the body have no connection with another? Actually, the answer to this question is so blindingly obvious and simple that 90% of the population never even consider it. And it’s no different from any other naturally occurring system e.g. if one erects groynes along a beach to stop the sand washing away for visitors, that may affect habitats further down the coast, reduce populations of some microscopic organism that is relied upon by herring, which is relied upon by tuna, which is blah-di, blah, and it goes on. In other words, everything is connected, save nothing.

Every part of the human body is linked together by a variety of extremely clever (they ought to be, having evolved over billions of years!) communication and transport systems: the nervous system, cardiovascular system, lymphatic system, endocrine system etc.  From that perspective there is no such thing as “purely psychological” problem. If you feel mentally tickety-boo, there is a cascade of chemicals that is triggered by the brain that gets dumped into the blood stream and taken to every other cell within the body, affecting its function, sometimes quite profoundly if you consider our fight and flight mechanism. We can muster incredible strength, power and speed if our life or the life of our loved ones is on the line! Concentration is poor if we have anaemia, our mood is likely to be low if we have hypothyroidism, we become aggressive when the Islets of Langerhans in the pancreas are not doing their job properly to produce insulin. The list goes on.

Depending upon which piece of research one reads, psychological stress is the cause of somewhere between 75% and 90% of all physical symptoms!

Anyone who is interested in reading further about the body-mind connection and how we get ill, I highly recommend reading “Why Do People Get Ill?” Click the link to read a brief synopsis:

http://www.theseanbarkesclinic.co.uk/shop/books

Anyway, if anyone reading this is still left wondering if the mind can really have such a strong connection with the body, you must book some tickets to see Derren Brown on stage. If he’s not at a theatre near you then you’ll just have to get the DVDs! You’re human potential is very much more than you think it is…you just have to decide what it is and then go about believing it.

Health and Holism

Wednesday, March 10th, 2010

The concept of holism has already been applied to ecology and even business. So why is it yet to be applied seriously towards healthcare on a national level? There is a glimmer of hope that this is starting to happen with the NHS “Fit4Life” initiative (www.nhs.uk/change4life). However, it remains to be seen whether healthcare will turn a corner and start seeing symptoms as a communication between mind and body, unconscious and conscious, where a person’s spirituality is taken into consideration, where symptoms are not seen as inconvenient, uncontrollable, chance happenings. Disease can be viewed as part of the process of our personal growth. If it is seen in this light, I believe that the cost of healthcare in this country will tumble.

Healthcare for the New Millenium

Monday, March 8th, 2010

I was asked to provide comment for the Sunday Times Style Magazine about illnesses that modern medicine has a tough time trying to diagnose and treat. Of course, I draw mainly upon my own clinical experince in making such comment. However, it seems to me that there is a lesson to be learned here on how we manage anything in this country of ours, not just healthcare. Anyway, here was my submission (I wonder how different it looks when it is published?):

“Modern medicine is utterly impressive if you are critically ill, have a  broken leg or some very clearly defined medical problem. The challenge for modern, NHS medicine is where the sufferer’s condition less easily lends itself to simple categorisation into broad groups for generalised treatment, with drugs say. In my experience, healthcare problems such as Chronic Fatigue Syndrome, food intolerances and Irritable Bowel Syndrome, for example, seem to pose difficulties for the GP that Acupuncturists and Traditional Chinese Medical clinicians do not seem to experience. That is not to say that we have a quick-fix solution for patients. It is just that we have certain advantages over NHS methods. For example, we have the luxury of time, generally spending much longer with the patient than is possible in an NHS setting. Also, our diagnostic framework enables us to make a unique diagnosis for each individual followed by a very tailored treatment plan. In this way, the treatment is much more targeted and will involve a process of self-understanding for the patients in terms of development of the illness, its root cause in terms of what they have or have not done to precipitate it, and by deduction, a route out of the situation. It’s a healing process that they can have an active involvement in rather than being prescribed a ‘pill’ and returning to the mêlée of life that has probably caused the problem in the first place.

We have many patients that consult us with a range of disparate symptoms for which they have been prescribed a variety of medications. Each symptom has been treated as an entirely separate problem. However, when we re-diagnose from a Chinese Medical perspective, it becomes very obvious that all these symptoms are part of the same disease process that has been initiated by an unsatisfying job, abusive personal relationship or just a sedentary lifestyle.

Because the NHS is ‘medicine designed for the masses’, the diagnostic approach has become ‘for the masses’. In other words, all sufferers have to fit into a pre-defined medical category. Moreover, the result of this medical categorisation is a standardised approach for all sufferers. This is compounded by the sheer volume pressure that our NHS doctors are faced with. Our quick fix society has seen to it that the doctor’s work is never done. The general attitude to health seems to be “I’ll break myself, but you can fix me” shifting the whole responsibility of healing to the doctor.

There is a parallel here with the business world. Businesses that manage by fire-fighting at the very least fail to grow and at worst they just fail completely. A longer term, big picture strategic management approach to business often reaps rewards that far outweigh the initial investment in terms of time and other resources. I think that our public healthcare systems need to follow a similar approach. As a country, we have proved to ourselves that we cannot just listen to a symptoms and prescribe a symptomatic solution for the patient. If we do, even if this symptom disappears, others follow as the root problem within the life of the individual has not been addressed. A famous Chinese physician, Li Shi Zhen, said “all illness is rooted in life”. I think that public healthcare needs to embrace this philosophy pretty soon if it is to manage the huge demand that it is experiencing for healthcare in this country”