Posts Tagged ‘Chi’

What is Qi?

Saturday, May 28th, 2011

What is Qi? This is a question we are often asked by patients, since Qi is such a key concept in Traditional Chinese Medicine. And indeed, even if we are not asked, we need to explain about Qi so that the patient can understand better as to what their problem is and how we are treating it. Explaining what Qi is, however, is no easy thing. Sometimes we may talk of energy circulating through the body, but this is only a very rough and ready way of understanding what Qi is.

It strikes me that there are two ways of going about answering this question. The first one is to try to explain Qi from the outside, in the abstract. The second is to encourage understanding from the inside, as an actual experience. It is a bit like if you were to ask what New York was like. One way to answer this would be to read a few books about that city, watch a film, go on the internet, even talk to some New Yorkers. Another way would be to get on a plane and go there. Or even better, to live there for a while – only then, perhaps, will you really know New York.

So you could read some books about Qi, even do some scientific experiments to try to measure it; or you could experience it. How do you experience it? Through self-awareness, especially as mediated by such practices as Qi Gong or T’ai Chi. If you really want to know, the equivalent of living in New York would be practising Qi Gong under the instruction of a master.

Practising Traditional Chinese Acupuncture in the west raises a lot of interesting problems. In particular, there is a lot of effort expended on testing, explaining and understanding this medicine scientifically – the assumption being that only medicine which has been scientifically verified can be useful, and indeed that all medicine can be scientifically verified. This leads to a lot of (quite expensive) effort in trying to understand things like acupuncture and Qi, but this understanding is almost always of the ‘read books about New York’ type, because this is how science works. This means that someone can be an expert in acupuncture and Qi, by which I mean they know all about it, but have no living experience of Qi at all.

In the Zen Buddhist tradition there are several different kinds of Zen. One type is called ‘Mouth Zen’. This is the Zen of people who know and talk a lot about Zen, probably having read hundreds of books about it, but in fact have not the faintest idea what Zen is, probably because they do not practice Zen. This illustrates, I think, the radically different approaches represented by western science on the one hand, and eastern spiritual, martial and medical traditions on the other. Of course the term ‘Mouth Zen’ is derogatory, but it would be wrong to insist that the kind of approach it represents is always inappropriate, only that there are some things (albeit rather important things) which cannot be grasped by it. Qi, and therefore acupuncture, it seems to me, may be one of these things.

Cultivating Peace, Creativity and Freeflow in our Lives

Friday, June 18th, 2010

I spotted this quote from Susan Polis Schutz today. I guess its another one of those pieces, like “If” by Rudyard Kipling, that reminds us what life might be like if we set our minds to it.

“We need to feel more to understand others. We need to love more to be loved back. We need to cry more to cleanse ourselves. We need to laugh more to enjoy ourselves. We need to see more other than our own little fantasies. We need to hear more and listen to the needs of others. We need to give more and take less. We need to share more and own less. We need to look more and realize that we are not so different from one another. We need to create a world where all can peacefully live the life they choose.”

Susan Polis Schutz

If we can train ourselves to live our lives in this way, we can be pretty sure that our Qi will flow as smoothly as it can do. And, as the ancient Chinese said, if the Qi flows freely, there is no disease. How we do that is up to each of us…but it starts with the decision!

Mumbo Jumbo

Wednesday, June 2nd, 2010

Some people say that Chinese Medicine is mumbo jumbo – all this talk of Yin and Yang, Qi and so on. I think these people should be careful; it is not that these ideas were dreamt up by a couple of new age types who didn’t like their GP, they originated in a highly sophisticated culture where they were integral to disciplines as (apparently) diverse as martial arts, medicine, poetry, cooking and philosophy. Dismissing this whole culture, with its perceptive and subtle way of understanding the natural world, because it does not speak the language of Western science, might be a little presumptuous – especially perhaps when the pharmaceuticals Western medicine relies on so heavily start becoming too expensive as the world’s oil reserves run dry.

Two hundred years ago, people in the West believed Christianity was the one true faith, and that it was our responsibility to propagate it to the ignorant world – which was, of course, ridden with ‘mumbo jumbo’. Could it be that our faith in Western science and Western medicine, and the intolerance and even arrogance of those who dismiss any other form of understanding the natural world, is a harping back to this kind of evangelical intolerance?

QI

Tuesday, August 4th, 2009

If you come for some treatment with a Chinese medical acupuncturist, he or she will probably talk to you, sooner or later, about your Qi. Qi, sometimes spelt ‘Chi’, is one of the key concepts of Traditional Chinese Medicine (TCM), a form of healthcare whose roots date back at least 2,500 years. To understand anything about TCM, you need to understand what Qi is, and also to begin to recognise it in your own experience. Whilst for any Chinese person (except perhaps one who has been so thoroughly westernized as to lose touch with their roots), Qi is an everyday reality, as it will be indeed for any westerner who has trained in disciplines such as T’ai Chi or Chi Kung, for many people in the west Qi is still a strange and foreign concept.

Qi is not only a key idea in Chinese Medicine, it is a key concept in traditional Chinese thought, and no understanding of Chinese philosophy, Chinese religion, or, indeed, what may be termed Chinese science, is possible without grasping something of the meaning of Qi. Chinese civilization is of course very ancient and very sophisticated, and the notion of Qi has been central to how the Chinese have understood the human condition for millennia. However, and this is perhaps illustrative of the traditional Chinese approach to life which is so different from the western approach, Qi is not easily defined or tied down.

Qi is sometimes translated as ‘energy’ or ‘vital energy’. Perhaps the key thing to understand about Qi is that, in a healthy person, it flows. It flows all around the body, on the surface and through the interior, in a network of channels or meridians. In fact all movement in the body, including the circulation of blood and other body fluids, is governed by Qi. Qi also warms and invigorates the body, and aspects of Qi are responsible for defending the body against external pathogens, in a way analogous, to some extent, to the western notion of the immune system. Qi includes both what we would call mind and matter; the subtlest thought is a movement of Qi, just as much as is the movement of food through the digestive system. Patients experience Qi as an unusual dull achy or tingling feeling around the needle, or propagating along the meridian from the needle; this feeling arises when the acupuncturist inserts the needle so as to contact the patient’s Qi.

When people started practicing acupuncture in the west, some people scoffed at the notion of Qi and the meridians, because, they thought, in western medicine there was nothing corresponding to them. The meridians do not correspond to blood vessels for example, or to nerves. However, more recently researchers have been investigating the matter further, partly because acupuncture is so obviously effective – no less a body that the World Health Organization1 lists a number of medical conditions for which it considers that research shows that acupuncture treatment is of proven effectiveness.

Some of the research into how acupuncture works from a western perspective2 shows that the meridians may correspond to lines of slightly decreased electrical resistance, which would suggest that Qi may, at least in part, be made up of micro currents of electricity. (Modern acupuncturists sometimes make use of this fact to locate acupuncture points using a simple device to measure variations in electrical resistance on the skin, although whether this is a more effective technique than the traditional palpatory skill of the acupuncturist is open to question.)

Other research projects suggest that the meridians may be related to connective tissue3, the fibrous support structure for body tissues and organs. The insertion of an acupuncture needle into a traditional acupuncture point may cause changes in local connective tissue which are both long lasting and capable of influencing distant parts of the body, since the connective tissue forms a continuous matrix throughout the body. Since nerve fibres are embedded in connective tissue, the needle may also have modulatory effects on nerve signals. The meridian system may also be explained in part by the notion of migratory tracks in interstitial fluid4, the fluid which surrounds the cells which make up the human body; cells such as mast cells (which have, amongst other functions, a key role in the immune system) and fibroblasts (which play a critical role in wound healing)

One can question, however, the necessity of explaining Qi in western scientific terms. Western science and western medicine are of course highly sophisticated bodies of knowledge, but it is perhaps a touch arrogant of us to consider that they are the be all and end all, the only way of looking at the world – after all, from the point of view of Chinese medicine, western medicine is a relatively new form of medicine. It looks at the person from a particular point of view, which gives it both strengths and weaknesses. Chinese medicine represents a different point of view, with different strengths and weaknesses. It will probably prove impossible to fully explain Chinese medicine in western terms, just as it would be impossible to fully explain western medicine in Chinese terms. The wisest course may well be to use whichever medicine is more helpful in the case in question. In modern China, in fact, this is what does happen: hospitals may be split between departments of TCM and of western medicine.

The scientific findings mentioned suggest that Qi is a relatively subtle and complex phenomenon, which is not to be explained by any one western idea but only by a combination of several (micro currents, connective tissue, interstitial fluid etc). Quite a few patients who come for acupuncture treatment are obviously ill, but western medical tests find nothing wrong with them – from a Chinese medical perspective, the problem lies at the level of Qi. At this level western medicine does not operate – western medicine is effective when the problem is more obvious. From this point of view TCM is effective at treating relatively subtle disharmonies which western medicine does not see, and also at preventing these disharmonies escalating and as it were condensing into more severe conditions.

1. WHO (2002): Acupuncture: Review and Analysis of Reports of Controlled Clinical Trials Available from URL http://apps.who.int/medicinedocs/en/d/Js4926e/5.html

2. Reichmanis M et al (1975) Electrical Correlates of Acupuncture Points IEEE Transactions on Biomedical Engineering

3. Langevin H et al (2002) Evidence of connective tissue involvement in acupuncture The FASEB Journal. 16:872-874

4. Fung P (2009) Probing the mystery of Chinese medicine meridian channels with special emphasis on the connective tissue interstitial fluid system, mechanotransduction, cells durotaxis and mast cell degranulation Chin Med 4:10