Archive for January, 2012

Science, Scientism, Healing and Medicine

Friday, January 27th, 2012

Today I had a mooch around Waterstone’s. I meandered past the section on religion, where the first book I noticed looked something like an anti-religious polemic; part of the blurb was an endorsement by Richard Dawkins, warning any religious apologist not to risk getting into a debate with the author, who would presumably run rings around their pathetic and irrational arguments. I wandered on to the science section, replete with several titles by the aforesaid Professor Dawkins, but nothing I noticed along the lines of an anti-scientific polemic. Science gets all the good PR these days.

Now I’ve got a physics degree and a healthy respect for the scientific method. But working as I do now in healthcare, I’m not altogether sold on the ability of modern science to make life better and people healthier. In their book ‘Why Do People Get Ill?’ Darian Leader and David Corfield suggest that doctors would be better prepared for their profession if they did an arts degree, rather than a science degree. What leads them to this radical suggestion is their belief, which their book aims to substantiate, that key factors in what make people get ill lie in their emotional life, and thus a good doctor is one who can meet the patient on this emotional level, with understanding, empathy, humanity. (Of course, one might want to question whether people graduating from arts courses have any more humanity than their scientific colleagues!)

 In other words, healing is as much art as science. People cannot be understood if they are just understood as a set of numbers, a set of data. Can illness really be fully understood by science? (It is a sad fact that the word ‘clinical’ connotes a kind of cold rationality.) Of course you want a doctor, a healer, to be able to think clearly: this is no apology for the worst kind of woolly minded alternative therapists. But you also want them to have humanity, even compassion. Not just because it makes the treatment experience more bearable, more civilised, but because it is an essential part of that treatment.

 Good medical treatment isn’t entirely reducible to numbers. In traditional acupuncture, for instance, a lot of emphasis is placed on the Qi of the acupuncturist. The Chinese word Qi is impossible to translate accurately into English – it is something like the vital energy of the individual, which in a healthy person is free-flowing and abundant. (For a more detailed explanation, click here.) The Qi of the acupuncturist includes such things as the quality of the attention of that acupuncturist, their freedom from distraction and sense of presence. Included here is the rapport between the acupuncturist and the patient. Included here is the ability to find the exact right spot to insert the needle, the exact right depth for it, and the ability to sense what lies at the end of the needle, how the needle interacts with the patient’s own Qi. (Of course there are guidelines about where to put the needle and so on, but the fine tuning relies on the Qi of the acupuncturist.) These things are not measured in most scientific trials of acupuncture, probably because they are not so easy to measure, but there is a world of difference between having an acupuncture needle inserted by someone who has been on a few courses and is thinking about what they are going to have for their dinner, and by, say, a serious traditional acupuncturist who practises Chi Kung (a traditional Chinese form of meditative exercise and health preservation) for two hours every morning, and is able to focus his entire attention on what he is doing. Medical treatments of this kind are very complex interactions between two very complex entities: human beings.

 One can distinguish between science and scientism. Scientism is the belief that science is the only valid form of knowledge, the reduction of all forms of knowledge to that which is measurable. My fear is that scientism is invading the world of medicine and healing, so that any form or aspect of treatment which is not measurable (or perhaps not easily or cheaply measurable) is disregarded or downplayed, when in fact it is an essential part of that treatment. 

 I remember reading an article by a surgeon who described how he had postponed an operation by a day for no other reason than he had an intuitive sense that it would be better to wait 24 hours. Personally, if a good surgeon told me he had a gut instinct that we should wait an extra day before my operation, I would be glad to go with that. Some of the most important things that happen in a healing context are not measurable by scientific means. Science, therefore, should know its place! In its place it is fantastic, but it is not the be all and end all of medical treatment.

 

The Myth of Getting ‘Old’

Monday, January 16th, 2012

Having spent the last 15 years observing what makes one 80 year old ‘old’ and another ‘young’ and indeed witnessing the transformation of some ‘old’ ones into ‘young’ ones, I’ve been pretty humbled.  I never cease to be amazed by human potential. Through a gradual process of mental reflection, dietary and lifestyle changes and therapy, some have been able to turn their circumstances around by realising they had more control over how they felt than they realised and that they had succumbed to the popular myth about age.

Many of our patients are content merely with the removal of pain from their arthritic joints. Some, however, realise that they have become what they have through their choices and actions. They then make different choices and experience different outcomes as a result.

Of course, this doesn’t just apply to old people. These same processes occur in younger age. At the time of writing, I’m 43 and setting myself physical and mental goals that my contemporaries have clearly convinced themselves they can’t achieve. Of course, they can achieve them!They just need to engage in the lifestyle that supports their achievement. They’ve succumbed, like the majority, to societal norms and assumptions that say “you’re getting old now and so you’re going to be weaker, have poorer health and generally start going downhill”

Of course, age does play a significant role in our wellbeing. The older we get, the more time we have had to practice the habits that have determined our health in the first place. In turning things round, it might be a slower process because of this. You’ve been letting yourself go over a longer period of time. However, change you certainly can!

Our minds are far stronger than most of us are willing to admit. One just needs to watch a few episodes of Derren Brown to get an idea of this. Countless studies on the placebo affect also provide fascinating food for thought. Even ignoring the obvious dietary, exercise and lifestyle choices that are proven to affect our health, our minds can convince us into high or low levels of physical and mental performance or health states. So, its not enough to just regulate our diet, and lifestyle. We have to train our minds too. Good health is not a matter of luck, its crafted! I’m  reminded of what Gary Player is noted for having said: “It’s funny, the more I practice the luckier I seem to get”.

And that’s not even considering the amazing folk with significant, life-limiting circumstances who still remain positive.  Like Chris Moon, 49 at the time of writing, the ultra runner who had one leg and one arm blown off by a land mine, then ran the London marathon within a year of the incident!!! Check him out at:

http://www.ultralegends.com/chris-moon-bathurst-to-sydney-1997/

Geneticists estimate that our genes are responsible for about 15% of our health outcomes. The other 85% is down to our lifestyle. In other words, the choices we make in life have the largest effect on our health, by far.

So, check out your self-limiting beliefs, engage in some positive thinking training, and start releasing your latent potential now. Commit to a programme of regular exercise, whether it includes Tai Chi, running, squash or whatever. And guess what, once you’ve got over that initial inertia that inevitably exists when you’ve been inactive for so long, its really enjoyable and feels great! Go get some…you’re more than you think you are!